Injury Relief – Neuromuscular Sports Massage Widely popular amongst athletes and can be ideal for those with injuries, limited range of motion and chronic pain. Focus on stimulating circulation in problem areas.
Deep Work – Deep Tissue Massage If you require deeper focused work, and don’t require a full massage, Deep Tissue may be for you. Momentary discomfort can lead to complete relief of muscle stiffness and pain.
For Mom To Be – Prenatal Massage For women after their first trimester of pregnancy. Pillows and bolsters are used to comfortably position. Natural oils are used to hydrate the skin as the muscles are kneaded through slow, relaxing strokes. Individuals with high-risk pregnancies should provide a doctor’s written consent prior to massage.
First Time Relaxation – Swedish Massage If you are new to massage, or in search of relaxation, this is a great place to start. Swedish Massage is dynamic – using anywhere from feather-light touch to deep pressure.
Travel to Relaxation – Thai Massage In Thai massage, the recipient remains clothed. Focus on increasing flexibility and range of motion through the guided assistance of the therapist. Thai massage can increase circulation, gives temporary relief of pain, provides a sense of wellbeing and promotes relaxation. Pressure Drop – Acupressure Asian bodywork therapy with roots in traditional Chinese medicine. Focus on acupressure points that lie along meridians of your body to promote wellbeing.